Blueberries are not only scrumptious, but they may be able to protect us from cardiovascular disease, cancer, memory loss, and maybe even PTSD in the future. Along with broccoli, kale, kiwi fruit, pomegranates, beans, salmon and sardines, blueberries are being touted as a Superfood.
In this Special issue, National Geographic will open your culinary imagination and guide you through the world of low-calorie edibles with greater-than-average (even super) nutritional and health benefits.
NG Special - SUPERFOODS, EAT YOUR WAY TO HEALTH AND LONGEVITY
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