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Everyday Mindfulness

Everyday Mindfulness


Combining contemplative traditions, modern neuroscience, and psychology, EVERYDAY MINDFULNESS is the ultimate how-to guide for overscheduled adults looking to bring peace and
focus to their daily lives at home, in the workplace, and beyond. Some highlights include:
• The science behind mindfulness
• Guidance on navigating a multitude of situations with control and clarity
• Timeless teachings and straightforward practices designed for busy schedules

  • Shipping Info

    - Free delivery applies to Singapore addresses only.

    - Please allow 3 working days to process and to confirm your order. 
    - Delivery will be within a week from your order's confirmation.

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